AFAA Personal Trainer Certification 2025 – 400 Free Practice Questions to Pass the Exam

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What type of bones are the metacarpals?

Arm bones

Hand bones

The metacarpals are classified as hand bones because they are the long bones located in the middle part of the hand, specifically between the carpals (wrist bones) and the phalanges (finger bones). Each hand comprises five metacarpals, which are essential for providing structure and facilitating movements of the fingers, allowing for grasping and manipulation. Their anatomically strategic position contributes to the overall functionality of the hand in various activities.

While the other classifications refer to bones found in different body areas—such as arm bones (which would include the humerus), foot bones (which include the metatarsals, among others), and leg bones (like the femur and tibia)—the metacarpals' specific location and role firmly establish them as bones of the hand.

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Foot bones

Leg bones

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